HEaling Ginger Broth

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Already this year we’ve had the flu in our house. And strep. And colds. My go-to strategy for quick healing is a super hot detox bath and a whole lot of Healing Ginger Broth. This recipe is filled with loads of antimicrobials, antibacterials and antioxidants. Use as a base for soup or do what I do and just drink the broth right out of a mug.


Ingredients
8 cups water
2 large carrots sliced
6 cloves garlic, whole
1 medium onion, quartered
1 leek, halved
1-1” chunk of ginger, sliced
Salt and pepper
Fresh parsley to taste

​Directions
Throw everything in a large stockpot and simmer for 1 hour. Strain out the solids and leave the broth.